RECIPE: Creamy Avocado Pasta with Sautéed Mushrooms

Clean Eats Recipe incorporating one of the World's Healthiest Fruit: AVOCADO!

Tuesday, October 1, 2013

RECIPE: Creamy Avocado Pasta with Sautéed Mushrooms

Avocados are a good source of fiber, potassium, and vitamins C,K, folate, and B6. Half an avocado has 160 calories, 15 grams of heart-healthy unsaturated fat, and only 2 grams saturated fat. One globe contains more than one-third daily value of vitamin C, and more than half the day’s requirements of vitamin K.  With that much goodness, how can I not add that into a meal! I've come across this recipe in many websites and have always wanted...

Sunday, September 29, 2013

About Me

A 20-something year old lady residing in the little red dot called Singapore. Like most women (irregardless where you are from), I have a love-hate relationship with my body. Sometimes I love my body the way it is.. But I can hate it instantly because someone (society, in general) will remind me how I’m not skinny enough. This blog is started to allow me to be accountable to myself for my journey to a FITTER & HEALTHIER me. I am...